The journey to self-love can be a confusing, esoteric process—what do you actually "do?" Here are 10 easy ways you can feel self love right now.

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Disagreements with your partner(s) are going to happen. Here are some ideas from one of the top polyamory books of all time for communication in arguments to create win-win resolutions.

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Years ago, when Tess and I started looking into swinging, we had no idea how to find other people “like us”. We started in AOL chat rooms and talked to more fake people, kids and married men, pretending to be couples than we ever found real couples.

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I choose lovers who are vocally articulate about their wants and needs regarding anything sexual - it's a necessary tool for all of us in order to maximize the pleasure available.

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